Zucchini Stir-fry with Chicken: Easy Weeknight Delight Recipe
This easy Zucchini Stir-fry with Chicken is a quick and delicious dish perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stir-fry
- Cuisine: Asian
- Diet: Low-carb
Ingredients
Scale
- 2 medium zucchinis
- 1 pound chicken breast, sliced
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 bell pepper, sliced
- 2 tablespoons soy sauce
- 1 teaspoon ginger, grated
- Salt to taste
- Pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add garlic and ginger; sauté for 1 minute.
- Add chicken slices; cook until browned and cooked through.
- Add zucchini and bell pepper; stir-fry for 5-7 minutes.
- Stir in soy sauce, salt, and pepper; cook for an additional 2 minutes.
Notes
- For a spicier kick, add red pepper flakes.
- This recipe is versatile; feel free to add other vegetables like carrots or broccoli.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 3g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Zucchini Stir-fry, Chicken, Quick Dinner, Healthy Recipe