Viral Egg Sandwich Muffin with Turkey Bacon for a Healthy Twist
Enjoy this delicious and healthy twist on the classic egg sandwich muffin, featuring turkey bacon for added flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 2 English muffins
- 4 eggs
- 4 slices turkey bacon
- 1 cup baby spinach
- 1/2 cup cheddar cheese, shredded
- 2 tablespoons mayonnaise
- Salt to taste
- Pepper to taste
Instructions
- Cook the turkey bacon in a skillet over medium heat until crispy, then set aside.
- In the same skillet, crack the eggs and cook to your desired doneness.
- Toast the English muffins.
- Spread mayonnaise on the toasted muffins.
- Add baby spinach, followed by the fried eggs and turkey bacon.
- Top with cheddar cheese and place the other half of the muffin on top.
Notes
- For extra flavor, add hot sauce or avocado.
- Feel free to swap out the turkey bacon for regular bacon if preferred.
Nutrition
- Serving Size: 1 muffin
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 300mg
Keywords: Viral Egg Sandwich Muffin, Healthy Egg Muffin, Turkey Bacon Recipe