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Stuffed Spaghetti Squash: Indulgent Broccoli Sausage Bake

Stuffed Spaghetti Squash with Broccoli Spicy Italian Sausage and Cheddar Cheese

Enjoy a deliciously stuffed spaghetti squash baked with spicy Italian sausage, fresh broccoli, and topped with cheddar cheese for a perfect meal.

Ingredients

Scale
  • 1 spaghetti squash
  • 1 pound spicy Italian sausage
  • 2 cups chopped broccoli
  • 1 cup shredded cheddar cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Cut the spaghetti squash in half lengthwise and scoop out the seeds.
  3. Place the squash cut-side down on a baking sheet and bake for 30-40 minutes until tender.
  4. In a skillet, cook the spicy Italian sausage over medium heat until browned.
  5. Add chopped broccoli and cook until tender, about 5 minutes.
  6. Once the squash is done, use a fork to scrape the strands into a bowl.
  7. Mix the squash strands with the sausage and broccoli, garlic powder, onion powder, salt, and pepper.
  8. Fill the squash halves with the mixture and top with shredded cheddar cheese.
  9. Return to the oven and bake for an additional 10 minutes, or until cheese is bubbly.

Notes

  • For added flavor, you can sprinkle some Italian seasoning into the sausage mixture.
  • This dish can be made ahead of time and reheated before serving.

Nutrition

Keywords: Stuffed Spaghetti Squash, Broccoli, Spicy Italian Sausage, Cheddar Cheese