Roasted Sweet Potato Kale Salad: Easy, Tasty, and Nourishing
A delicious and healthy salad combining roasted sweet potatoes with kale and other fresh ingredients, perfect for any meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups kale, chopped
- 1 pound sweet potatoes, cubed
- 1/4 cup olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup walnuts, chopped
- 1/2 cup feta cheese, crumbled
Instructions
- Preheat the oven to 400°F (200°C).
- Toss the cubed sweet potatoes with olive oil, salt, and pepper.
- Spread the sweet potatoes on a baking sheet and roast for about 25 minutes, or until tender.
- In a large bowl, combine the kale, roasted sweet potatoes, walnuts, and feta cheese.
- Drizzle with additional olive oil as needed and toss to combine.
Notes
- For added protein, consider adding grilled chicken or chickpeas.
- Customize the salad with your favorite nuts or seeds.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 10mg
Keywords: Roasted Sweet Potato Kale Salad