Pumpkin Chili: The Best Cozy Comfort Food for Fall Evenings
A warm and hearty pumpkin chili that is perfect for chilly fall evenings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Chili
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 can pumpkin puree
- 1 cup diced tomatoes
- 1 cup black beans
- 1 cup kidney beans
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 cups vegetable broth
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a large pot, sauté the onion and garlic until fragrant.
- Add the pumpkin puree, diced tomatoes, and broth.
- Stir in the beans and spices.
- Bring to a simmer, and cook for 20 minutes.
- Serve hot with your favorite toppings.
Notes
- Can be made in a slow cooker for easy preparation.
- Add extra spices for more heat if desired.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 5g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: Pumpkin Chili, Comfort Food, Fall Recipes