Protein pudding: Easy indulgence for a healthier dessert
This protein pudding recipe is a delicious and healthy dessert option that satisfies your sweet tooth while providing essential nutrients.
- Prep Time: 10 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 2 cups almond milk
- 1/2 cup protein powder
- 1/4 cup unsweetened cocoa powder
- 3 tablespoons honey
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon sea salt
Instructions
- In a mixing bowl, combine almond milk, protein powder, cocoa powder, honey, vanilla extract, and sea salt.
- Whisk the mixture until smooth and creamy.
- Pour the mixture into serving dishes and refrigerate for at least 30 minutes.
- Serve chilled, topped with fresh fruit or nuts if desired.
Notes
- For added texture, consider mixing in some chopped nuts or seeds before chilling.
- This pudding can be made a day in advance for easy meal prep.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 6g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 0mg
Keywords: Protein Pudding, Healthy Dessert, High Protein Snack