Jammy Egg, Avocado & Pesto Toast: A Deliciously Easy Breakfast
A delicious breakfast featuring jammy eggs, creamy avocado, and flavorful pesto on toast.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Boiling and Toasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 eggs
- 1 ripe avocado
- 2 slices whole grain bread
- 2 tablespoons pesto
- Salt to taste
- Black pepper to taste
Instructions
- Bring a pot of water to a boil. Gently add the eggs and boil for 6-7 minutes for jammy eggs.
- Remove eggs and place them in an ice bath to cool.
- Toast the whole grain bread until golden brown.
- While the bread is toasting, cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash it with a fork and season with salt and pepper.
- Spread pesto on the toasted bread, top with the mashed avocado, and peel and slice the eggs before placing them on top.
- Finish with a sprinkle of black pepper and serve immediately.
Notes
- For creamier avocado, add a bit of lime juice.
- To store, keep the avocado and pesto separate until ready to serve.
Nutrition
- Serving Size: 1 toast
- Calories: 300
- Sugar: 2g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 250mg
Keywords: Jammy Egg, Avocado, Pesto, Toast, Breakfast