Irresistible Mediterranean Spinach and Feta Cheese Crisps in 30 Minutes: A Quick and Delicious Snack
These delicious Mediterranean spinach and feta cheese crisps are a quick and easy snack perfect for any occasion.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 10 servings 1x
- Category: snack
- Method: baking
- Cuisine: Mediterranean
- Diet: vegetarian
Ingredients
Scale
- 2 cups fresh spinach, chopped
- 1 cup feta cheese, crumbled
- 1 package phyllo pastry sheets
- 1/4 cup olive oil
- 1 teaspoon garlic powder
- 1 teaspoon oregano
- Salt to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, mix chopped spinach, feta cheese, garlic powder, oregano, and salt.
- Lay out a sheet of phyllo pastry, brush with olive oil, and layer another sheet on top.
- Cut the pastry into squares and place a spoonful of the spinach mixture in the center.
- Fold the pastry over to form triangles and seal the edges.
- Place the crisps on a baking sheet and brush with more olive oil.
- Bake for 15-20 minutes until golden brown.
Notes
- These crisps can be served warm or at room temperature.
- For extra flavor, add some crushed red pepper flakes to the filling.
Nutrition
- Serving Size: 2 crisps
- Calories: 200
- Sugar: 1g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 15mg
Keywords: Mediterranean, spinach, feta, crisps, snack