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High-Protein Anti-Inflammatory Recipes for a Vibrant You

High-Protein Anti-Inflammatory Recipes
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Discover a collection of delicious and nutritious high-protein anti-inflammatory recipes that will energize you and support your health.

Ingredients

Scale
  • 2 cups quinoa
  • 1 tablespoon olive oil
  • 1 teaspoon turmeric powder
  • 1 teaspoon garlic powder
  • 4 cups vegetable broth
  • 1 cup chickpeas, cooked
  • 1 cup spinach, fresh
  • 1 cup cherry tomatoes, halved

Instructions

  1. Rinse the quinoa in cold water until the water runs clear.
  2. In a large pot, heat olive oil over medium heat. Add turmeric and garlic powder, stirring for 1 minute.
  3. Add quinoa and vegetable broth, bringing to a boil.
  4. Reduce heat and simmer for about 15 minutes or until quinoa is fluffy.
  5. Add chickpeas, spinach, and cherry tomatoes, cooking for an additional 5 minutes.

Notes

  • For added flavor, consider adding a squeeze of lemon juice before serving.
  • Store leftovers in an airtight container to maintain freshness.

Nutrition

Keywords: High-Protein, Anti-Inflammatory, Recipes

Find it online: https://www.darrecipes.com/highprotein-antiinflammatory-recipes-for-a-vibrant-you/