Herbed Chicken Meatball Bowl Recipe: Easy & Flavorful Meal Idea
Herbed Chicken Meatball Bowl Recipe is a must-try!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baked
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound ground chicken
- 1/4 cup fresh parsley, chopped
- 1/4 cup breadcrumbs
- 1 egg
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup cooked rice
- 2 cups spinach, sautéed
- 1/2 cup chicken broth
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, combine ground chicken, parsley, breadcrumbs, egg, garlic, salt, and pepper.
- Form the mixture into meatballs and place on a baking sheet.
- Bake for 25-30 minutes until cooked through.
- In a serving bowl, layer the rice, sautéed spinach, and top with meatballs.
- Drizzle chicken broth over the bowl and serve warm.
Notes
- For extra flavor, add herbs like thyme or oregano.
- Serve with a side salad for a complete meal.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg
Keywords: Herbed Chicken Meatball Bowl, Chicken Recipe, Easy Dinner Recipe