Healthy Mac and Cheese: A Comforting Twist with Turkey Bacon
Enjoy a healthier version of your favorite comfort food with this delicious Healthy Mac & Cheese featuring turkey bacon.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Boiling and Blending
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 8 ounces elbow macaroni
- 1 tablespoon olive oil
- 4 slices turkey bacon, chopped
- 2 cups cauliflower, steamed
- 1 cup low-fat milk
- 1 cup shredded cheddar cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Cook the macaroni according to package instructions and drain.
- In a skillet, heat olive oil over medium heat and add turkey bacon. Cook until crispy.
- Add steamed cauliflower and cook for a few minutes until tender.
- In a blender, combine the cooked cauliflower, low-fat milk, cheddar cheese, garlic powder, onion powder, salt, and pepper. Blend until smooth.
- Combine the macaroni and cheese sauce in a large bowl. Mix well to coat the pasta.
- Serve hot and enjoy!
Notes
- For extra flavor, add some crushed red pepper flakes.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 15mg
Keywords: Healthy Mac & Cheese, Turkey Bacon, Comfort Food