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Flavorful Mediterranean Chicken Tenders – Easy 30-Minute Dinner

Flavorful Mediterranean Chicken Tenders Recipe – Easy 30-Min Dinner

A quick and delicious way to enjoy Mediterranean flavors with chicken tenders.

Ingredients

Scale
  • 1 pound chicken tenders
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1/4 cup feta cheese, crumbled
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix olive oil, garlic powder, oregano, salt, pepper, and paprika.
  3. Toss the chicken tenders in the mixture until well coated.
  4. Place the chicken on a baking sheet and sprinkle with feta cheese and parsley.
  5. Bake for 20 minutes or until cooked through.
  6. Serve warm with a side salad or your choice of sides.

Notes

  • Feel free to add more vegetables to enhance the meal.
  • These tenders pair well with a tzatziki sauce.

Nutrition

Keywords: Mediterranean, Chicken, Tenders, Easy, Dinner