Egg Foo Young: Easy Chinese Omelette with Turkey Bacon and Chicken Ham
Egg Foo Young is a traditional Chinese omelette filled with flavorful ingredients like turkey bacon and chicken ham, making it a delicious and easy dish to prepare.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Chinese
- Diet: Gluten-Free
- 4 large eggs
- 1 cup chopped vegetables (green onions, bell peppers, etc.)
- 2 slices turkey bacon, cooked and crumbled
- 1/2 cup chicken ham, diced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- Salt and pepper to taste
- In a bowl, whisk together the eggs, soy sauce, sesame oil, salt, and pepper.
- Stir in the chopped vegetables, turkey bacon, and chicken ham.
- Heat a non-stick skillet over medium heat and add a bit of oil.
- Pour in the egg mixture, allowing it to spread out and cook evenly.
- Cook for about 3-5 minutes on each side, until golden brown.
- Remove from the pan and serve hot.
Notes
- Feel free to customize the vegetables based on your preference.
- Serve with a side of rice or as is for a low-carb option.
Nutrition
- Serving Size: 1 omelette
- Calories: 320
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 360mg
Keywords: Egg Foo Young, Chinese Omelette, Turkey Bacon, Chicken Ham