Creamy Tomato White Bean Stew: A Cozy Dinner Delight
Indulge in this hearty and creamy tomato white bean stew, perfect for cozy dinners.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 cups diced tomatoes
- 1 can white beans
- 1 cup vegetable broth
- 1 cup coconut milk
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add onions and garlic, sauté until soft.
- Stir in tomatoes, white beans, vegetable broth, and coconut milk.
- Add thyme, salt, and pepper. Simmer for 20 minutes.
- Blend if desired for a creamier texture.
- Serve warm.
Notes
- For extra richness, add a splash of cream.
- Top with fresh basil or parsley before serving.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 4g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: Creamy Tomato White Bean Stew, cozy dinner, stew recipes