Banana Oatmeal Bars: Easy, Guilt-Free Treats for Everyone
Delicious and healthy banana oatmeal bars that are perfect for everyone!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 bars 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegan, Gluten-Free
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 1/4 cup honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/2 teaspoon baking powder
- 1/2 cup dark chocolate chips (optional)
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, mash the ripe bananas.
- Add the oats, honey, vanilla extract, salt, and baking powder to the mashed bananas and mix well.
- If desired, fold in chocolate chips.
- Spread the mixture into a greased baking dish.
- Bake for 20-25 minutes or until golden brown.
- Allow to cool before cutting into bars.
Notes
- For added flavor, consider mixing in nuts or seeds.
- These bars can also be served with yogurt or fruit on top.
Nutrition
- Serving Size: 1 bar
- Calories: 120
- Sugar: 6g
- Sodium: 100mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Banana Oatmeal Bars, healthy treats, guilt-free snacks